Filed under Nutrition

A Bit of a Fail Week, Fitness and Otherwise

Paleo Progress, or Lack Thereof I started this week with great intentions for eating Paleo, but by 3pm on Monday I was ready to start shrieking at people and completely fell down on it. I’m finishing out the week having hardly done any cooking, but I’ve been trying to avoid grains. I’ve definitely had a … Continue reading

Starting a Paleo Diet

Part of rider fitness, for me, has to include nutrition. Right now, I honestly eat like crap. There are way too many times when I end up stopping at McD’s on the way to the barn and cramming down a cheeseburger once I arrive. I eat a lot of sugar and processed foods and just … Continue reading